Don't throw out that banana or that apple that is half bruised, cut it up and make these amazing muffins.
- 2 tablespoon ground flaxseed, mixed with 1/3 c. hot water, allow to cool for 10 min
- 1/3 cup oil
- 1/2 cup sugar
- 1 teaspoon vanilla
- 1 cup yogurt/milk or other liquid (kefir way is perfect)
- 3 mashed or shredded fruits or vegetables
- 3 cup whole wheat flour
- 1/2 teaspoon salt
- 1 teaspoon baking powder
Mash (or shred) fruits/veggies in a mixing bowl. Add all the liquid ingredients and sugar, and mix well.
Add dry ingredients, and stir till combined, but don’t over-mix.
Pour batter into a muffin tin, lined with paper muffin cups.
Bake at 350 F for 25-30 min.
Test with a toothpick to be sure they’re done!