Avoiding nuts, especially on Shabbos can be really difficult. Cooking nut free, Shabbos meals for family or guests with nut allergies can be daunting. Since nut allergies can be so severe it’s especially important to be diligent and ensure the entire meal is nut free so there are no issues of cross contamination. This cool and creative, summer shabbat, nut free menu will be appetizing to everyone at the table -- the nut free and the allergy free!

CHILLED CUCUMBER MELON SOUP 

cucumber melon soup

You can't go wrong with a cool as a cucumber soup. 

CHICKEN KEBAB (JOOJEH)

Joojeh Kebab

Make them in skewers. 

COLORFUL RICE SALAD

Smoked Turkey on Challah Rolls with Colorful Rice Salad

Veggies and rice leave no room for nuts. 

GREEN BEAN AND THREE ONION SAUTE

Green Bean Three Onion Saute

Flavorful onions cooked low and slow give these green beans their edge. 

FROZEN LEMON MERINGUE PIE 

Frozen Lemon Meringue Pie

We started cool, now we can end frozen. 

Have a wonderful, nut free Shabbat.