Quinoa, Black Bean & Mango Salad

 
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September 19th 2011By joyofkosher

Quinoa, an ancient “grain” that’s actually an edible seed related to beets and spinach, makes a fantastic base for a salad. Its mild, nutty flavour lends itself well to soups, grainy breakfast cereals and anything in which you’d use rice or couscous. With a lighter, fluffier texture than most whole grains, quinoa contains a balanced set of essential amino acids, making it an excellent source of complete protein.With a lighter, fluffier texture than most whole grains, quinoa is also a rich source of protein.

 

Oat Groats Salad with Carrots, Scallions and Raisins

 
Oat Groat Salad

October 3rd 2011By Ronnie Fein

 

Kosher Champagne Sweetened Lentils Recipe

 
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September 1st 2010By Jamie Geller

This Lentil Salad is a great side dish for Roasted Turkey or Roasted Cornish Hens.

 

Autumn’s Wild Rice-Mushrooms Pilaf-Style

 
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March 31st 2010By joyofkosher

Enjoy this as a side for chicken and fish, or as a vegan main dish.