Lemon and White Wine Broiled Sole

Lemon and White Wine Broiled Sole

July 10th 2012By Jamie Geller

Sole is such a nice fish that really doesn't need much to make it amazing. Just a little lemon and butter and you can make a restaurant quality meal in no time.


Chinese Style Soul


May 11th 2011By kinneret

This dish can be prepared from start to finish in about l5 minutes, so if you're planning to serve it with rice, be sure to start the rice before you start the fish. Broccoli and baby corn would be an ideal companion.


Baked Stuffed Fish Fillets

stuffed fish

September 8th 2013By Tamar Genger MA, RD

My son created this dish and we worked on it together to create a spicy dinner the entire family loved. We used flounder fillets, but tilapia or any white fish should work well. It also can be made ahead, it reheats beautifully. It was his idea to serve it with the hasselback potato that we added grated Parmesan to and he called it his version of Fish ‘n Chips.


Asian Vegetable Stuffed Flounder

stuffed and rolled flounder

June 14th 2014By Jamie Geller

You can use this same filling for chicken chicken breast cutlets, dark meat chicken cutlets, salmon fillets, sole fillets, flounder fillets, sandwich steaks or beef cutlets


Almond Olive Sole

Almond Olive Sole

June 10th 2010By Joy of Kosher

Make your sole come alive with almonds and olives in this flavorful fish recipe. The crunch and the saltiness combined with tart lemon over this savory fish.