Pomegranate Parfait
MVP Pudding with Milk
Muffin Crumble Parfait
Mini Pareve Cheesecake Parfaits
October 7th 2012By Rachel Schindler
130 calories per parfait, when making this recipe with graham cracker crumbs, egg whites, and sugar substitute, and topping with both blueberries and 1 tablespoon whipped topping.
Mango Yogurt Parfaits
July 24th 2011By joyofkosher
Make ahead and keep refrigerated. Grab a cup and a small plastic bag of granola and go!
Cranberry Muesli
March 7th 2011By Eating Well
Mix it at night, eat it in the morning. Muesli is that easy.













