March 7^th 2011By Eating Well

For a satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The fragrant filling of beans and tomatoes adds protein. Be sure to eat the skin, which is full of fiber, as well.

March 7^th 2011By Eating Well

March 7^th 2011By Eating Well

Did you know that you can make potato chips without a deep fryer? Try these with the kids, they will never know that there a lot less fat.