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Slow Cooked Short Rib Stew

 
short rib stew

March 13th 2013By Tamar Genger MA, RD

This short rib stew recipe can be made in a Dutch oven or a slow cooker, it is one of those set it and forget it meals you will keep coming back to.

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Dry Rub Roasted Spare Ribs

 
Dry Rub Spare Ribs

March 13th 2013By Tamar Genger MA, RD

I cooked these ribs indoors with a dry rub to make them a little bit healthier. Make sure to trim the fat too, even when using a healthier meat like the grass fed beef from KOL foos you still want to take off some of the excess fat.

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Beef Back Ribs with Vinegar Based BBQ Sauce (indoors)

 
Back Ribs with Vinegar Sauce

March 12th 2013By Tamar Genger MA, RD

I adapted this flavorful indoor ribs recipe from a recipe by Thomas Keller. I had never had a vinegar based meat sauce before and now that I have I feel like my taste buds have been opened to a new world of yum. It is much lower in calories than traditional BBQ sauce and it is really wow good.

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