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Two Melon Shake

 
Two Melon Shake

July 7th 2011By joyofkosher

This Two Melon Shake takes advantage of watermelon’s hydrating qualities and its abundant levels of vitamin C and the amino acid citrulline, which helps relax blood vessels and promotes heart health. To ease the liver, boost immunity and aid in digestion, bitter melons are also added along with coconut milk which is known for its ability to absorb any toxins in the body. This shake is as effective as it is delicious.

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Creamy Avocado & White Bean Wrap

 
Creamy Avocado & White Bean Wrap

March 7th 2011By Eating Well

An easy vegetarian lunch—the avocado makes the filling rich and creamy.

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