March 7^th 2011By Felisa Billet

Tuna, chick peas, dill and capers combine for this unique mayonnaise-free salad. It's a nice change from traditional tuna salads. It's also a make-ahead dish—the flavors taste even better the next day.

July 20^th 2011By Jamie Geller

June 20^th 2011By Jamie Geller

This complete meal utilizes the ancient super grain quinoa which is loaded with nutrients, amino acids and flavor when combined with a few simple spices and a quick sautéed chicken breast.

June 21^st 2011By Jamie Geller

This easy pasta salad makes great use of leftover chicken or a store bought rotisserie bird. The salad also keeps well refrigerated for a few days and is perfect to take to work or school for lunch.