Seared Summer Flounder

Seared Summer Flounder

November 30th 2011By Chef Makoto Kameyama

Although yuzu has distinct flavor, if it not available substitute with more lime.


Baked Stuffed Fish Fillets

stuffed fish

September 8th 2013By Tamar Genger MA, RD

My son created this dish and we worked on it together to create a spicy dinner the entire family loved. We used flounder fillets, but tilapia or any white fish should work well. It also can be made ahead, it reheats beautifully. It was his idea to serve it with the hasselback potato that we added grated Parmesan to and he called it his version of Fish ‘n Chips.


Asian Vegetable Stuffed Flounder

stuffed and rolled flounder

June 14th 2014By Jamie Geller

You can use this same filling for chicken chicken breast cutlets, dark meat chicken cutlets, salmon fillets, sole fillets, flounder fillets, sandwich steaks or beef cutlets