Vegetarian Rice Salad

 
Vegetarian Rice Salad

August 4th 2011By Alessandra Rovati

 

Green and Yellow Sauté

 

November 30th 2011By Alessandra Rovati

 

Fresh Fava Salad

 
Fresh Fava Salad

May 22nd 2015By Alessandra Rovati

The fava beans add a punch of protein to this salad. If you don't have the time to shuck the beans, you can always use frozen, already skinned fava beans or you can even try frozen edamame. The thinly sliced Pamiganio is a delicious addition, but if you can't find or aren't a fan of Parmiganio, you can substitute Romano or Manchego. Also, try adding in some fresh mint leaves along with the basil. It will add an extra special flavor.

 

Fava Spinach Cakes

 
fava spinach cakes

October 13th 2014By Tamar Genger MA, RD

I love fava beans and whenever I see a bag of frozen favas I pick up a bag hoping to come up with some new delicious stewy dish. The only problem is my husband is not as big a fan. He tolerates them in my Lamb, Fava stew, but this time I decided to try something different. I combined the fava beans with spinach and spices and some chickpea flour based on a recipe from Yotam Ottolenghi, they are almost like a lava falafel but made as patties. They were big a hit, but next time I might add some fresh mint and they would be great served with labaneh.