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Zucchini Spread with Dukkah

 

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Zucchini Spread with Dukkah
 

 

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Recipe

Zucchini Spread with Dukkah

I adapted this recipe from Foof52's Zucchini Butter. I was so excited to try this recipe as a new way to use zucchini. Mine is yellow because I love those yellow zucchini with the green tops, but any zucchini will work. It is easy to make, low in calories and makes a great addition to my Shabbat salatim for the Summer. I topped it here with Dukkah, but I also think it would be great on top of a thin layer of Ricotta.

Times

  • Prep Time : 5 min
  • Cook Time : 20 min
  • Ready Time : 25 min

Servings

about 1 cup

Ingredients

  • 2 pounds zucchini, any variety
  • 3-4 tablespoons olive oil or butter
  • 2 minced shallots, garlic, or combination of both
  • Salt and pepper to taste

Directions

  1. Coarsely grate the zucchini by hand or with a food processor.
  2. In a large skillet, heat the olive oil or butter. Sauté the shallots or garlic until fragrant. Add the zucchini and stir. Cook and stir over medium to medium-high heat until the zucchini reaches a spreadable consistency, about 15 -20 minutes. If your mixture gets dry and you begin to burn the bottom, turn the flame down and add a bit of water or white wine, and keep stirring.  Eventually the zucchini turns into a nice spreadable salad.
  3. Serve on it’s own for spreading on bread, challah or anything or top with homemade Dukkah.

Tags

About Tamar Genger MA, RD

avatar

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

 

comments

 

5 Responses to Zucchini Spread with Dukkah

  1. Nice and simple. My kind of dish and I always have some dukkah around in the fridge.

  2. avatar says: Ben

    I presume the zucchini is peeled before it is grated? Thanks.

  3. avatar says: Suzy

    want to try sugar free recipes

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