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Xtreme Chocolate Frappe
 

April 25th 2013

Contributed by:

Tamar Genger MA, RD

Xtreme Chocolate Frappe
 

 

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Recipe

Xtreme Chocolate Frappe

Times

  • Prep Time : 10 min
  • Cook Time : 10 min
  • Ready Time : 20 min

Servings

6 Servings

Ingredients

  • 1/3 cup sugar
  • 2 tablespoons cocoa powder
  • 2 cups lowfat milk
  • ¼ cup light chocolate syrup
  • 1 teaspoon vanilla extract
  • 2 containers (6 ounces) lowfat chocolate, vanilla or plain yogurt
  • 4 ice cubes
  • •Bittersweet chocolate shavings (optional)

Directions

Mix together sugar and cocoa powder in a small saucepan. Add 1/2 cup milk to sugar mixture; stir constantly over medium-low heat 3 minutes or until mixture is hot and sugar is dissolved. Pour mixture into a blender.

Add remaining 1 1/2 cups milk, chocolate syrup, vanilla, yogurt and ice cubes to cocoa mixture in blender. Process until smooth. Pour into glasses and sprinkle with chocolate shavings or additional cocoa powder.

Yield: 6 ounces, per serving

 

Source: National Dairy Council

 

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About Tamar Genger MA, RD

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Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate! Find more on Google

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