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Whole Wheat Tuna Casserole with Spinach


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Whole Wheat Tuna Casserole with Spinach


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4 Ratings4 Ratings4 Ratings4 Ratings4 Ratings (4 Ratings)
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Whole Wheat Tuna Casserole with Spinach


  • Prep Time : 5 minutes min
  • Cook Time : 30 minutes min
  • Ready Time : 35 min


4 s


  • 4 cups cooked whole wheat rotini
  • 1 cup baby spinach
  • 4 green onions, chopped
  • 1/2 cup part skim ricotta
  • 1/2 cup shredded Parmesan cheese
  • 1 (5-ounce) can tuna packed in water and drained
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon dry mustard powder
  • 1/2 Teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon red pepper flakes (optional)



  1. Preheat oven to 350 F. Grease an 8×8-inch baking dish.
  2. In a large bowl, combine all ingredients. Stir well to mix everything together.
  3. Transfer to the prepared baking dish and bake 16 to 20 minutes or until heated through and top is lightly browned.

About Jamie Geller


Jamie Geller is the only best-selling cookbook author who wants to get you out of the kitchen – not because she doesn’t love food – but because she has tons to do. As “The Bride Who Knew Nothing” Jamie found her niche specializing in fast, fresh, family recipes. Now the "Queen of Kosher" (CBS) and the "Jewish Rachael Ray" (New York Times), she's the creative force behind JoyofKosher.com and "Joy of Kosher with Jamie Geller" magazine . Jamie and her hubby live in Israel with their five busy kids who give her plenty of reasons to get out of the kitchen - quickly. Check out her new book, "Joy of Kosher: Fast, Fresh Family Recipes."




6 Responses to Whole Wheat Tuna Casserole with Spinach

  1. i usually shy away from the reduced calorie versions, but this recipe is making me reconsider!

  2. avatar says: ItaAriela

    This one looks great! My husband likes when I use whole wheat noodles.

  3. avatar says: nstrauss

    looks great! Can I use frozen spinach instead of 1 cup baby spinach? If so, thawed first? How much? Thanks!

    • for sure will be great, use about 1/2 – 3/4 cup tightly packed (even up to 1 cup will be great just a little more spinach-y), thaw first and SQUEEZE DRY WELL and you are good to go

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