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White Fish With Herb Duxelle

 

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White Fish With Herb Duxelle
 

 

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Recipe

White Fish With Herb Duxelle

An easy and refreshing dish perfect for any meal that is healthy too!

Times

  • Prep Time : 10 min
  • Cook Time : 20 min
  • Ready Time : 30 min

Servings

6

Ingredients

  • 1 pkg (8oz/225g) fresh mushrooms 1
  • 1 shallot, finely chopped 1
  • 4 green onions, chopped 4
  • 2 Tbsp chopped fresh parsley 30 mL
  • 1 tsp chopped fresh thyme 5 mL
  • 1/4 tsp salt 1 mL
  • 1/4 tsp pepper 1 mL
  • 3/4 cup dry bread crumbs 175 mL
  • 2 Tbsp canola oil 30 mL
  • 1 can (14oz/398 mL) crushed tomatoes 1
  • 1 Tbsp balsamic vinegar 15 mL
  • 1 1/2 lb white fish 750g

Directions

1 Preheat oven to 400F (200C).
2 In a food processor, mince mushrooms until finely chopped. In a large, dry saucepan, cook mushrooms over medium heat until the moisture is gone and mushrooms are lightly browned, about 5 minutes.Remove from heat and add shallots, green onions, parsley, thyme, salt, pepper, bread crumbs and canola oi
3 Spread crushed tomatoes in a lightly oiled 9×13 inch (22x33cm) baking pan. Stir in balsamic vinegar.
4 Place fish fillets on top of tomatoes. Spoon duxelle mixture over fish, covering fillets.
5. Bake for 15 to 20 minutes until fish flakes easily with fork and mushroom mixture is lightly browned.

Source: canolainfo.org

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comments

 

7 Responses to White Fish With Herb Duxelle

  1. These look beautiful. Would make wonderful company dish.

  2. My family was ethnic & traditional but not kosher. My mother was a great cook, but she shooed me out of the kitchen because she said I’d “make a mess”, so I was never able to watch. When I saw your site I thought I’d subscribe to your newsletters… what a good decision! Your recipes are wonderful, and even though we’re not kosher, we believe that everything we need to know about healthy eating can be found in Leviticus 17 – so your recipes are right on target. Thanks for what you do, and please keep it up!

  3. avatar says: helen

    What white fish fillets do you recommend

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