Warm Red Cabbage Salad
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Warm Red Cabbage Salad
In this quick German-inspired side dish, red cabbage is cooked until just tender and combined with sweet apples, caraway and a tangy vinaigrette. Serve with roasted chicken or turkey kielbasa.
Times
- Prep Time : 20 min min
- Ready Time : 20 min
Servings
Ingredients
- 1 tablespoon extra-virgin olive oil
- 4 cups red cabbage, thinly sliced (about 1/4 large head)
- 3/4 teaspoon caraway seeds
- 1/2 teaspoon salt
- 1 crisp, sweet apple such as Braeburn or Gala, cut into matchsticks
- 1 shallot, minced
- 1 tablespoon red-wine vinegar
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon freshly ground pepper
- 2 tablespoons chopped walnuts, toasted (see Tip)
Directions
- Heat oil in a large saucepan over medium heat. Add cabbage, caraway seeds and salt. Cook, covered, stirring occasionally, until tender, 8-10 minutes.
- Remove from the heat. Add apple, shallot, vinegar, mustard and pepper and stir until combined. Serve sprinkled with toasted walnuts.
Tips
To toast chopped walnuts, heat a small dry skillet over medium-low heat. Add nuts and cook, stirring, until lightly browned and fragrant, 2 to 3 minutes.
Per serving: 75 calories; 4 g fat (0 g saturated fat, 2 g mono unsaturated fat); 0 mg cholesterol; 10 g carbohydrates; 2 g protein; 2 g fiber; 216 mg sodium; 183 mg potassium
Nutrition Bonus: Vitamin C (60% daily value), Vitamin A (15% dv), source of omega-3s.
Exchanges: 1-1/2 vegetable, 1 fat
Contributed by: EatingWell.com
About Eating Well
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Pareve , Salads, Vegetable Side , Chanukah, Shabbat, Sukkot , German , Cooking for a Crowd, Dinner Tonight, Make Ahead, Quick (under 30 minutes) , Gluten Free, Kid Friendly, Picnic, Vegan , Fruit, Vegetable , Eating Well
About jamie geller
Jamie Geller is a bestselling author of the wildly successful QUICK & KOSHER cookbook...
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