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Veggie Burgers

 

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Veggie Burgers
 

 

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Recipe

Veggie Burgers

Sometimes a veggie burger just hits the spot, especially when you want a dairy dessert! I added curry spices to my veggie burger as they pair well with the mango-habanero ketchup. If you are not a curry fan, leave them out.

Times

  • Prep Time : 15 min
  • Cook Time : 15 min
  • Ready Time : 30 min

Servings

6 Servings

Ingredients

  • 1 red onion, sliced thinly
  • 2 medium carrots, grated
  • 2 teaspoons fresh grated ginger
  • 8 ounces of mushrooms, sliced thinly
  • 2 cloves garlic, minced
  • 2 teaspoons tomato paste
  • 1 tablespoon hot curry powder
  • 1 teaspoon ground coriander
  • 1⁄2 teaspoon ground cumin
  • 2 cups brown rice, cooked
  • 1 cup lentils, cooked
  • 1⁄2 cup cilantro leaves
  • 1 whole egg, lightly beaten
  • Kosher salt and freshly cracked pepper

Directions

1 Place a large sauté pan, lightly coated with olive oil, over me- dium high heat. Add the onion and sauté until brown and very fragrant, about 3-5 minutes.

2 Add the mushrooms and car- rots and continue cooking until the mushrooms are lightly brown and softened (about 5 minutes). 3 Add the remaining ingredi- ents except the egg and stir to combine. Turn off the heat.

4 Transfer half of the mix- ture to a food processor and pulse until lightly ground but with pieces remaining.

5 Place the entire mix in a large bowl and add the egg. Mix together lightlyjust until combined.

6 Form the patties and chill.

7 Preheat a grill pan or grill to medium-high. Lightly grease the pan or grill with olive oil. Add the patties and cook on each side until browned and crispy (about 5-7 minutes per side).

8 Serve with Mango-Habanero ketchup.

As seen in the Joy of Kosher with Jamie Geller Magazine

Summer 2013

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About Chef Laura Frankel

avatar

I am a chef, restauranteur, cookbook author and mother, you can find out more about me on my blog: ChefLaurasKosher.com

 

comments

 

2 Responses to Veggie Burgers

  1. avatar says: MAM

    This recipe sounds yummy and healthy. Can I make a large batch and freeze for later before thawing and grilling?

    • you can indeed freeze them and are a good item to have on hand for a quick meal!

      enjoy~!

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