• Email
  • Pin It

Vegetarian Rice Salad


Contributed by:

Vegetarian Rice Salad


0 comments | Leave Comment

1 Star2 Star3 Star4 Star5 Star (0 Rating)
Loading ... Loading ...


Vegetarian Rice Salad


  • Ready Time : 0 min




  • 1 ½ cup Italian rice (Arborio or Carnaroli grain)
  • 1 cup frozen fava beans (if you can’t find them, substitute green peas)
  • 2 small zucchinis
  • 2 medium tomatoes
  • 2 leeks
  • 4 tablespoons extra virgin olive oil (or more)
  • 1 tablespoon balsamic vinegar
  • 4 ounce sheep cheese (*optional) (Italian Pecorino or Israeli Gilboa)
  • Salt and pepper to taste


Bring a medium saucepan filled with salted water to a boil over medium-high heat. Stir in the rice, reduce the heat and simmer until the rice is cooked (about 15 minutes). Drain the rice rinsing it quickly under cold water and let it cool completely. Transfer into a large serving bowl and fluff the rice with a fork.

In the meantime, cook the fava beans in boiling water for a couple of minutes; drain and set aside.  Cook the zucchini in boiling water until they start to become tender but not mushy. Drain and allow to cool, then cut into slices. Clean the leeks and slice them into thin rings. Wash the tomatoes, slice them and discard the seeds.

Add the fava beans, zucchini, leeks and tomatoes to the rice.

Combine the oil with the balsamic vinegar, salt and pepper and use this mix to dress the rice salad, stirring gently.

Cover with plastic wrap and refrigerate until 15 minutes before serving.

Photo Credit:

Fuoco Variabile – Milan
[email protected]


About Alessandra Rovati


Alessandra Rovati was born and raised in Venice, Italy, and has had a passion for food since a very young age (she is said to have feasted on garlic and chili-marinated herring at 15 months). Alessandra writes about Kosher and Jewish Italian food and teaches cooking; she also posts free recipes and how-to’s, offering a glimpse of Jewish Italian culinary history, on her website, Dinner in Venice

Leave a Reply

Log in or Join For Free or leave a reply as a guest

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in