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Vegetarian Cobb Salad

 

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Vegetarian Cobb Salad
 

 

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Recipe

Vegetarian Cobb Salad

This salad satisfies meat eaters and is surprisingly filling. Try it with any variety of lettuce.

Times

  • Prep Time : 15 min
  • Ready Time : 15 min

Servings

4

Ingredients

  • 1 head iceberg lettuce
  • 1 bunch watercress or arugula
  • 1 head frisee (optional)
  • 1 head romaine lettuce
  • 2 pints grape tomatoes, halved
  • 1 package smoked tofu cut into 1/4 inch cubes
  • 1 package tempeh for tempeh bacon
  • 4 hard boiled eggs, chopped
  • 1 cup blue cheese, crumbled

Dressing:

  • 1/2 cup red wine vinegar
  • 1/4 teaspoon sugar
  • juice of 1/2 lemon
  • 11/2 teaspoons salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon Worcestershire sauce (vegetarian kind or substitute soy sauce)
  • 1/2 teaspoon Dijon mustard
  • 1 small clove garlic
  • 11/3 cups extra-virgin olive oil

Directions

Finely chop all lettuce.  Place in a large bowl.

Arrange cherry tomatoes, tofu cubes, eggs and cheese on top of greens.  Crumble fake bacon over top.

Prepare dressing by mixing all ingredients except oil in a glass jar.  Cover and shake.  Add oil and shake again.  Drizzle over salad and serve.

Tags

About Tamar Genger MA, RD

avatar

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

 

comments

 

2 Responses to Vegetarian Cobb Salad

  1. avatar says: Chris

    My mom will love this recipe! It’s amazing how many great vegetarian recipes I can find on the google blog search. Thank you for sharing this with us! I really appreciate it!

  2. Great recipe! I am sure you are right that nobody could miss the meat with the smokey flavor of tofu and a topping of facon crumble. Great idea!

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