Turkey Club Burger

For Turkey Burger:

• 12 ounce 99% fat-free ground turkey
• ½ cup scallion, rinsed and sliced (green onions)
• ¼ teaspoon ground black pepepr
• 1 large egg
• 1 tablespoon olive oil

For Spread:

• 2 tablespoons light mayonnaise
• 1 tablespoon Dijon mustard

For Toppings:

• 4 ounce spinach or arugula, rinsed and dried
• 4 ounce portabella mushroom, rinsed, grilled or broiled, and sliced (optional)
• 4 whole-wheat hamburger buns

1. Preheat oven broiler on high temperature (with the rack 3 inches from heat source) or grill on medium-high heat.
2. To prepare burgers, combine ground turkey, scallions, pepper, and egg, and mix well.  Form into ½- to ¾-inch thick patties, and coat each lightly with olive oil.
3. Broil or grill burgers for about 7–9 minutes on each side (to a minimum internal temperature of 160 °F).
4. Combine mayonnaise and mustard to make a spread.
5. Assemble ¾ tablespoon spread, 1 ounce spinach or arugula, several slices of grilled portabella mushroom (optional), and one burger on each bun.