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Tofu Tomato Salad

 

April 30th 2011

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Tofu Tomato Salad
 

 

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Recipe

Tofu Tomato Salad

This quick salad is super healthy and is filling enough to be a complete meal or served along side other dishes for a large party. Tofu soaks up the delicious flavors of tomato and green onion and is garnished with a slightly salty sprinkle of feta cheese.

Times

  • Prep Time : 10 minutes min
  • Cook Time : 15 minutes min
  • Ready Time : 25 min

Servings

4

Ingredients

  • 1 (12-ounce) package extra firm tofu, drained
  • 2 tablespoons olive oil
  • 2 Cloves garlic, minced
  • 1 bunch green onions, cut into 1/4-inch long pieces
  • 4 small tomatoes, cut into 1/4-inch pieces
  • 2 tablespoons fresh basil, chopped, or 1 teaspoon dried basil leaves
  • 1/4 cup crumbled feta
  • kosher salt
  • freshly ground black pepper

Directions

  1. Cut block of tofu in half and lay on paper towels. Cover top with paper towels and press down to remove some of the liquid. Cut into 1/2-inch square pieces.
  2. In a large sauté pan over medium high heat, heat olive oil. Add tofu and sauté until golden brown on all sides, about 10 minutes. Add garlic and cook 2 minutes. Add green onions and cook 2 minutes. Remove from heat and stir in tomato and basil. Divide between 4 serving plates or bowls and garnish with crumbled feta.

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About Jamie Geller

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Jamie Geller is the only cookbook author who wants to get you out of the kitchen – not because she doesn’t love food – but because she has tons to do. As “The Bride Who Knew Nothing” Jamie found her niche as everybody’s favorite cook next-door. Specializing in scrumptious meals that are a snap to prepare, she authored the Quick & Kosher Cookbook series and is co- founder of the Kosher Media Network, which recently launched the Joy of Kosher with Jamie Geller magazine and companion website JoyofKosher.com, a social network for foodies. Jamie hosts the popular Quick & Kosher cooking show online at youtube.com/joyofkosher and on-air on JLTV. Jamie and her “hubby” live in Israel. Their five children give her plenty of reasons to get out of the kitchen — fast.

 

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