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Tilapia Parmesan

May 16^th 2011

Contributed by:

Rochelle Rothman

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Recipe

Tilapia Parmesan

Times

Ready Time : 0 min

Servings

1 serving

Ingredients

4-6 ounce tilapia fillets
1/2 cup Paremsan cheese
sprinkle of garli salt
sprinkle with Italian seasoning
1 egg
1/2 cup cornflake crumbs
olive oil

Directions

Spray non-skillet with non-stick spray. Add olive oil to coat pan. Beat egg in a large bowl. Mix the cheese, crumbs, garlic salt and Italian seasoning in a medium size Tupperware bowl. Dunk fish in egg,then coat both sides with the Parmesan crumb mixture. Place fish in skillet and cook both sides until brown. Flake with a fork before removing from pan to test doneness. It tastes “out of this world”!

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About Rochelle Rothman

"Rochelle is a Mom of six and Bubie to many more, kinaraha! Her cookbook can be seen at www.notjustacookbook.com. It also features many “multi-ethnic” recipes that were adapted for the kosher cook. Rochelle’s book examines food around the year by month. Her new DVD recipe organizer includes the book. What a GREAT gift! Rochelle is available for cooking demo events for fundraisers, hotels, stores, as well as private Tupperware demonstrations. Rochelle is often asked to share her amazing Freezer Tricks demonstration at many locations including several national televsion shows.