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Tangy Salsa


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Tangy Salsa


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Tangy Salsa

Tangy, not spicy, this salsa will appeal to most—try it with Empaňapita or as a dip with veggies or baked chips


  • Prep Time : 10 min
  • Ready Time : 10 min




  • ½ cup jarred roasted red peppers, drained and diced (or substitute fresh roasted red peppers; see tip below) (Leftover Friendly)
  • ½ cup no-salt-added diced tomatoes (or substitute 1 medium tomato, chopped)
  • 1 small lime, peeled and cut into small chunks
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon ground cumin
  • 1 tablespoon fresh cilantro, rinsed and chopped (or substitute 1 tsp dried coriander)


  1. Combine all ingredients, and toss well.
  2. Best to allow 1–2 hours for flavors to settle before serving.

source: National Heart Lung and Blood Institute


Servings Per Recipe: 4

Amount Per Serving

  • Calories: 23
  • Sodium: 68mg
  • Total Carbs: 4g
  •     Dietary Fiber: 1g


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