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Sweets and Beets

November 3^rd 2010

Contributed by:

Tamar Genger MA, RD

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Recipe

Sweets and Beets

This is a delicious gorgeous blend of two healthy root vegetables.

Times

Prep Time : 15 minutes min
Cook Time : 1 hour min
Ready Time : 16 min

Servings

4 s

Ingredients

2 large beets, peeld and cut into chunks
11/2 tablespoons olive oil
1 Teaspoon garlic powder
1 teaspoon coarse salt
1 teaspoon fresh ground black pepper
1 teaspoon brown sugar
2 medium sweet potatoes, cut into chunks
1 large sweet onion, sliced

Directions

Preparation

1 Preheat oven to 400°F.
2 In a bowl, toss the beets with 1/2 tablespoon oil to coat. Spread on a baking sheet in a singer layer.
3 Mix the remaining oil with the garlic powder, salt, pepper and brown sugar in a large ziploc bag. Place sweet potates and onion in the bag, seal and shake to coat vegetables.
4 Bake beets for 15 minutes in the preheated oven. Mix sweet potatoes with the beets onto the baking sheet. Bake for 45 minutes, stirring halfway through. It is ready when all the vegetables are tender.

Special instructions

This is a delicious gorgeous blend of two healthy root vegetables.

About Tamar Genger MA, RD

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate! Find more on Google