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Sugar Free Fruit Punch


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Sugar Free Fruit Punch


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Sugar Free Fruit Punch

Call all your health-conscious friends together and even a few non-believers to prove that you can entertain using these recipes and whip up a super, satisfying spread without all the carbs and fat! Begin with this zesty punch. Or end as a surprise dessert served in punch glasses.


  • Ready Time : 0 min


18 servings, 1 cup each


  • 2 quarts diet ginger-ale*
  • 1 quart diet orange soda
  • 1 quart diet raspberry drink
  • 1 orange, sliced paper thin
  • 1 large lemon, sliced paper-thin
  • 1 cup frozen raspberries
  • 1 cup frozen blueberries
  • 1 cup sliced frozen strawberries


*If diet Ginger-Ale is not available I like using Diet grapefruit soda like Fanta or Fresca

Mix everything together, except for the fruit, in an attractive punch bowl. Add fruit. Serve in punch cups.


Place a scoop of strawberry sorbet in each cup of punch and serve immediately.


The Nutrition Facts are zero, except for the bit of fruit and if any of the drinks contain sodium.

About Nechama Cohen



Nechama is the founder and director of the Jewish Diabetes Association.� Founded in 1985, JDA is the first and largest Jewish organization that has touched thousands of lives across the globe.� Our goal is to educate the public about the need and possibility to prevent and control diabetes and health realted issues through healthy living

With that in mind we strived to produce a beautiful and helpful book EnLITEned Kosher Cooking.� You do not need to be Jewish or have diabetes in order to gain from and enjoy this fantastic book.� It is also available today in Hebrew and called BishuLITEFor more info go to www.jewishdiabetes.org.

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