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Strawberry Sorbet

 

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Strawberry Sorbet
 

 

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Recipe

Strawberry Sorbet

This is a low-carb, low-fat, very refreshing dessert. In place of strawberries, you can try other fruits with a low Glycemic Index, such as blueberries, raspberries, kiwis and/or lemon. They can be combined or used separately.

Times

  • Ready Time : 0 min

Servings

12 - 1/2 cup servings

Ingredients

  • 2 cups or 1 (16-ounce) bag frozen strawberries (not packed in syrup), halved
  • 1 teaspoon vanilla extract
  • Sugar substitute equal to 1 cup sugar, divided
  • 2 tablespoons lemon juice
  • 2 eggs, separated

Directions

Using a food processor or blender, mash or blend the strawberries. Combine with vanilla extract, half the sugar substitute and lemon juice. Set aside.

Beat the egg yolks until thick and lemon-colored and add to the fruit mixture.  Beat the egg whites the EnLITEned way (see p. 43), along with the remaining sugar substitute.  Fold the fruit mixture into the beaten yolks.  Incorporate well and then mix into the beaten egg whites. Freeze in an airtight container.

For a fluffier sorbet, remove from the freezer before it gets completely firm. Mix with a hand mixer or in a food processor with knife blade, and return to the freezer. Repeat this 2-3 times. Let soften a few minutes before serving.

Nutrients

Servings Per Recipe: 12 - 1/2 cup servings

Amount Per Serving

  • Calories: 50
  • Cholesterol: 52mg
  • Sodium: 14mg
  • Total Carbs: 5g
  • Protein: 1.5g
 

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About Nechama Cohen

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BS'D

Nechama is the founder and director of the Jewish Diabetes Association.� Founded in 1985, JDA is the first and largest Jewish organization that has touched thousands of lives across the globe.� Our goal is to educate the public about the need and possibility to prevent and control diabetes and health realted issues through healthy living

With that in mind we strived to produce a beautiful and helpful book EnLITEned Kosher Cooking.� You do not need to be Jewish or have diabetes in order to gain from and enjoy this fantastic book.� It is also available today in Hebrew and called BishuLITEFor more info go to www.jewishdiabetes.org.

 

comments

 

One Response to Strawberry Sorbet

  1. avatar says: Faigy

    I made this for shabbos and everyone thought it was store bought! it was delicious!! make sure you re-blend the sorbet i think that’s what makes all the difference!

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