Strawberry-Raspberry Sundaes
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Strawberry-Raspberry Sundaes
Nothing says summer like fresh berries. Try this simple sundae sauce over frozen yogurt for a scrumptious summertime treat.
Times
- Prep Time : 10 min min
- Ready Time : 10 min
Servings
Ingredients
- 1 cup strawberries, plus more for garnish
- 1/2 cup raspberries, plus more for garnish
- 2 tablespoons sugar
- 1/2 teaspoon lemon juice
- 2 cups nonfat vanilla frozen yogurt
Directions
Preparation
- Puree strawberries and raspberries with sugar and lemon juice in a blender. Serve over frozen yogurt and top with sliced strawberries and raspberries, if desired.
Tips
Recipe Nutrition:
Per serving: 130 calories; 0 g fat (0 g saturated fat, 0 g mono unsaturated fat); 2 mg cholesterol; 28 g carbohydrates; 5 g protein; 2 g fiber; 65 mg sodium; 293 mg potassium
Nutrition Bonus: Vitamin C (45% daily value), Calcium (20% dv)
2 Carbohydrate Servings
Exchanges: 1 1/2 other carbohydrate
Contributed by: EatingWell.com
About Eating Well
Posted in
Uncategorized
Dairy , Desserts , New Year's Eve/Day, Shavuot , American , Freezer Friendly, Make Ahead, Quick (under 30 minutes) , Comfort Food, Gluten Free, Kid Friendly, Low Carb, Vegetarian , Milk or milk substitute , Eating Well
About jamie geller
Jamie Geller is a bestselling author of the wildly successful QUICK & KOSHER cookbook...
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