Strawberry Frozen Yogurt Squares
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Strawberry Frozen Yogurt Squares
Times
- Prep Time : 10 min
- Cook Time : 3 hour
- Ready Time : 3 hour, 10 min
Servings
Ingredients
- 1 cup crunchy wheat and barley cereal
- 3 cups fat-free strawberry yogurt
- 1 (10-ounce) bag frozen unsweetened strawberries (about 2 1/2 cups)
- 1 cup fat-free sweetened condensed milk
- 1 cup light or fat-free whipped topping (optional)
Directions
Line an 8×8-inch baking pan with foil. Sprinkle cereal evenly on the bottom of the pan; set aside.
Place yogurt, strawberries and condensed milk in a blender; cover and blend until smooth. Pour the mixture over top of cereal, gently smoothing yogurt mixture to edges of pan. Cover with foil (or plastic wrap) and freeze for 8 hours or until firm. Use edges of foil to loosen and remove from pan; let recipe thaw for 5 to 10 minutes. Cut into squares, top with whipped topping, if desired, and serve.
Storage tip: Squares may be individually wrapped and frozen for single servings.
Note: Create your own variations by using other flavor combinations of yogurt and fruit.
Source: National Dairy Council
Nutrients
Servings Per Recipe: 9 Servings
Amount Per Serving
- Calories: 200
- Cholesterol: 5mg
- Sodium: 150mg
- Total Carbs: 42g
- Dietary Fiber: 2g
- Protein: 7g
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Jamie Geller is a bestselling author of the wildly successful QUICK & KOSHER cookbook...
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Where in the world can I find kosher, chalav yisrael condensed milk? I’ve been looking for years.
Any ideas? This recipe looks transcendent.
Well here is a Parve substitution for condensed milk that can be applied to making your own http://www.joyofkosher.com/2011/06/pareve-substitution-for-sweetened-condensed-milk/
They can be applied to regular chalav yisroel milk too.
Can you use any kind of cereal and can I line the pan with parchment instead of foil?
Yes to both. Let us know how it come out.