Squash Tea Bread

Preparation

1. Preheat oven to 350°F. Lightly oil and flour a 9-by-5-inch loaf pan.
2. Whisk all-purpose flour, whole-wheat flour, baking powder, baking soda, cinnamon, ginger, salt, allspice and cloves in a medium bowl until combined.
3. Beat squash puree, sugar, honey and oil in a large bowl with an electric mixer at medium speed until smooth, about 1 minute. Beat in egg and egg white. Turn off the mixer, add dry ingredients. Beat at low speed until combined. Scrape into the prepared pan.
4. Bake the bread until lightly browned and a toothpick inserted into the center comes out clean, 45 to 50 minutes. Cool in the pan for 10 minutes, then turn out onto a wire rack and let cool for 30 minutes more. Serve warm.

Tips

1. To make your own squash puree, halve and seed one medium acorn or butternut squash. Place, cut-side down, on a lightly greased baking sheet. Bake in a preheated 375 ° F oven until soft, about 50 minutes. Cool, then scrape out the flesh with a fork. Or simply use frozen (thawed) or canned squash puree. Find frozen squash puree near other vegetables in the freezer section and canned squash near the canned pumpkin.

To Make Ahead: Tightly wrap in plastic wrap and freeze for up to 6 months. Unwrap and thaw on a wire rack at room temperature for 4 hours.

Per slice: 225 calories; 8 g fat (1 g saturated fat, 4 g mono unsaturated fat); 26 mg cholesterol; 37 g carbohydrates; 3 g protein; 2 g fiber; 164 mg sodium; 94 mg potassium

Exchanges: 1 starch, 1-1/2 other carbohydrate, 1 fat

Contributed by: EatingWell.com

Pureed winter squash, honey and sugar give this tea bread a round, rich sweetness. It’s terrific served warm with a little pat of butter for breakfast, snack or even dessert, and of course afternoon tea, if you’re so inclined.