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Spinach Gefilte Fish


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Spinach Gefilte Fish


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Spinach Gefilte Fish

This is the easiest gefilte fish and doesn't require taking up a pot on my stove, plus we get the added bonus of the vitamins from the spinach, you can't go wrong.


  • Ready Time : 0 min



  • 1 loaf (22 oz) plain gefilte fish, defrosted in wrapper
  • 1 box (10 oz.) frozen spinach, thawed and drained


Preheat oven to 350.

In a large bowl mix spinach with gefilte fish.  In a loaf pan or on a cookie sheet sprayed with cooking spray, spread out gefilte fish mixture.

Place in oven and bake for about 40 minutes or until set, but not browned.  Let cool and refrigerate until ready to serve.

About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!




6 Responses to Spinach Gefilte Fish

  1. the gefilte fish should be defrosted enough that it can be mashed?

  2. Yes, I usually leave it in the fridge overnight and it is perfect.

  3. does it need salt/pepper/sugar?

  4. No need for anything else – it is already in the loaf.

  5. It only needs to be baked for 40 min? Not the usual 2 hours gefilte fish loaves need to be baked for?

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