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Spinach Almond Croutons


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Spinach Almond Croutons


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Spinach Almond Croutons

These gluten free Spinach Almond Croutons could be enjoyed as a snack or on top of salads and soups. Get an extra does of nutrients with these croutons.


  • Prep Time : 10 min
  • Cook Time : 1 hour, 30 min
  • Ready Time : 1 hour, 40 min




  • 1 teaspoon oil
  • 2 cups fresh spinach
  • 1 clove garlic, chopped
  • Salt to taste
  • 1/3 cup finely ground almonds


Heat pan over medium high heat add teaspoon of oil.  Add spinach and garlic and sauté until spinach is wilted.  Add salt to taste. Put in a food processor or blender and pulse until finely chopped.  Mix with ground almonds and spread on a parchment lined small baking tray.

Bake in 350 degree oven for 25 minutes.  Remove from oven and cut into small squares with a knife without removing from parchment.  Put back in oven, bring temperature down to 200 degrees and cook for 60-90 minutes until crispy.

Eat on top of salads or in soups, would go well in carrot soup or just as a snack.


Makes ¾ cup small croutons



Servings Per Recipe: 4

Amount Per Serving

  • Calories: 60
  • Total Fat: 5g
  • Sodium: 50mg
  • Total Carbs: 3g
  •     Dietary Fiber: 1g
  • Protein: 2g


About Tamar Genger MA, RD


Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!




3 Responses to Spinach Almond Croutons

  1. love this idea! and you can mix up the greens/nuts for endless variations!

  2. Spinach is my favorite vegetable, so versatile. Love the creativity behind this gluten free crouton. Brilliant!

  3. I love that this isn’t bread-based. Spinach and almonds go well together and I love the extra crunch (and vitamins) this adds to salad and soup

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