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Spicy Corn with Poblano Peppers


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Spicy Corn with Poblano Peppers


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Spicy Corn with Poblano Peppers


  • Prep Time : 5 min
  • Cook Time : 7 min
  • Ready Time : 12 min



  • 1 Tbsp canola oil 15 mL
  • 1 medium poblano pepper, stemmed, seeded, and chopped 1
  • 1 cup diced onions 250 mL
  • 1 1/2 cups frozen corn, thawed 375 mL
  • 1 tsp chili powder 5 mL
  • 1/2 tsp ground cumin 2 mL
  • 1/2 medium tomato, seeded and diced 1/2
  • 1/2 tsp salt 2 mL



1 Heat canola oil in a large nonstick skillet over medium-high heat.
2 Add pepper and onions and cook 6 minutes or until very richly browned, stirring frequently.
3 tir in corn, chili powder, and cumin; saute 1 minute.
4 Remove from heat; add tomato and salt.
5 Toss gently. Let stand 2 minutes to absorb flavors and bring out moisture. Stir before serving.

Source: canolainfo.org

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