• Email
  • Pin It
 

Southwestern Pan-Seared Corn

 

Contributed by:

Southwestern Pan-Seared Corn
 

 

0 comments | Leave Comment

 
1 Rating1 Rating1 Rating1 Rating1 Rating (1 Rating)
Loading ... Loading ...
 
 
 

Recipe

Southwestern Pan-Seared Corn

Times

  • Prep Time : 10 min
  • Cook Time : 10 min
  • Ready Time : 20 min

Servings

4 s

Ingredients

  • 3 cups Red bell peppers, diced
  • 2 2/3 cups Corn kernels
  • 1/2 cup Red onions, diced
  • 1 tablespoon vegetable oil
  • 1/2 cup Poblano peppers, diced
  • 1/2 teaspoon Cumin, ground
  • 2/3 cup California Ripe Olives, sliced
  • 3 tablespoons cilantro, chopped
  • 1 1/2 teaspoons lime juice
  • 1/2 teaspoon salt

Directions

Preparation

1 Heat oil in a large sauté pan over high heat.
2 Add corn just before oil begins to smoke and sauté for 2-3 minutes until lightly browned.
3 Place corn in a large mixing bowl and set aside.
4  Pour bell peppers, onions and poblanos into sauté pan and cook for 5 minutes over high heat, stirring occasionally.
5 Add cumin and continue to cook for 1-2 minutes. Turn heat down to low, stir in remaining ingredients and toss with corn.

Source: California Olive

Leave a Reply

Log in or Join For Free or leave a reply as a guest
Login



Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in