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Sole in White Wine and Butter Sauce


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Sole in White Wine and Butter Sauce


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Sole in White Wine and Butter Sauce

Try this tasty Sole in White Wine Sauce, easy to prepare too, just watch the video below and you will be an expert in no time.


  • Prep Time : 15 min min
  • Cook Time : 10 min
  • Ready Time : 25 min


4 servings


  • 4 :sole fillets, about 2 1/2 pounds
  • 1/3 cup butter, melted
  • 1/2 cup seasoned bread crumbs
  • 1 teaspoon dried parsley
  • 3 teaspoons prepared crushed garlic
  • 1/4 cup white wine
  • 2 tablespoons lemon juice
  • 3/4 cup Imagine Organic No-Chicken Broth
  • Lemon Slices, :for serving


  1. Preheat oven to 425 degrees F. Lightly grease a 9 x 13-inch pan with non-stick cooking spray.
  2. Place butter in shallow bowl; place bread crumbs, parsley and garlic in another shallow bowl.
  3. Rinse fish and pat dry. Dip fillets in butter, place in prepared pan and sprinkle with bread crumb mixture.
  4. Bake, uncovered, at 425 degrees for 10 minutes.
  5. Meanwhile, for sauce, pour wine into a saucepan and cook for 3 to 5 minutes over medium heat, stirring occasionally.
  6. Mix in lemon juice, water and broth. Bring to a boil over medium-high heat, and continue boiling until sauce reduces by about half and thickens.
  7. Place fish on a platter or individual plates. Spoon sauce over fillets and garnish with lemon.


Tip: There is nothing quite like Dover sole, and this recipe was initially created for that fish. It is quite expensive and hard to come by, so flounder or other kinds of sole (grey or lemon sole) are a great substitute. Salmon would work here, too.



About Jamie Geller


Jamie Geller is the only best-selling cookbook author who wants to get you out of the kitchen – not because she doesn’t love food – but because she has tons to do. As “The Bride Who Knew Nothing” Jamie found her niche specializing in fast, fresh, family recipes. Now the "Queen of Kosher" (CBS) and the "Jewish Rachael Ray" (New York Times), she's the creative force behind JoyofKosher.com and "Joy of Kosher with Jamie Geller" magazine . Jamie and her hubby live in Israel with their five busy kids who give her plenty of reasons to get out of the kitchen - quickly. Check out her new book, "Joy of Kosher: Fast, Fresh Family Recipes."




3 Responses to Sole in White Wine and Butter Sauce

  1. This looks amazing, would I be able to freeze it?

    • It really is!!! I do think fish is quite delicate and do not recommend freezing it and reheating it after cooked – you can get away with freezing it raw if you have to…

  2. avatar says: EstiK

    It’s a lot like my mother-in-law’s breaded flounder recipe- only it’s baked! (AMAZING!!!)

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