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Smoked Trout Crackers with Lemon-Dill Mayonnaise

 

March 7th 2011

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Smoked Trout Crackers with Lemon-Dill Mayonnaise
 

 

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Recipe

Smoked Trout Crackers with Lemon-Dill Mayonnaise

A simple lemon-dill mayonnaise adds a touch of sophistication to smoked trout on crackers.

Times

  • Prep Time : 15 min min
  • Ready Time : 15 min

Servings

20 servings

Ingredients

  • 1/3 cup reduced-fat mayonnaise
  • 1 teaspoon freshly grated lemon zest
  • 1 tablespoon lemon juice
  • 1 tablespoon minced fresh dill
  • 1/2 teaspoon freshly ground pepper
  • 4 ounces thinly sliced smoked trout
  • 20 thin whole-grain crackers

Directions

Preparation

  1. Combine mayonnaise, lemon zest, lemon juice, dill and pepper in a small bowl.
  2. Divide trout among crackers; top with a spoonful of the lemon-dill mayonnaise.

Tips

Per serving: 22 calories; 1 g fat (0 g saturated fat, 0 g mono unsaturated fat); 4 mg cholesterol; 2 g carbohydrates; 2 g protein; 0 g fiber; 40 mg sodium; 42 mg potassium

Nutrition Bonus: Protein

0 Carbohydrate Servings

Exchanges: Per 2 servings: 1/2 lean meat

Contributed by: EatingWell.com

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