Smoked Trout Crackers with Lemon-Dill Mayonnaise
Recipe
Smoked Trout Crackers with Lemon-Dill Mayonnaise
A simple lemon-dill mayonnaise adds a touch of sophistication to smoked trout on crackers.
Times
- Prep Time : 15 min min
- Ready Time : 15 min
Servings
Ingredients
- 1/3 cup reduced-fat mayonnaise
- 1 teaspoon freshly grated lemon zest
- 1 tablespoon lemon juice
- 1 tablespoon minced fresh dill
- 1/2 teaspoon freshly ground pepper
- 4 ounces thinly sliced smoked trout
- 20 thin whole-grain crackers
Directions
Preparation
- Combine mayonnaise, lemon zest, lemon juice, dill and pepper in a small bowl.
- Divide trout among crackers; top with a spoonful of the lemon-dill mayonnaise.
Tips
Per serving: 22 calories; 1 g fat (0 g saturated fat, 0 g mono unsaturated fat); 4 mg cholesterol; 2 g carbohydrates; 2 g protein; 0 g fiber; 40 mg sodium; 42 mg potassium
Nutrition Bonus: Protein
0 Carbohydrate Servings
Exchanges: Per 2 servings: 1/2 lean meat
Contributed by: EatingWell.com
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Pareve , Appetizers , New Year's Eve/Day , American, Scandinavian , No Cook, Quick (under 30 minutes) , Vegetarian, Whole Grain , Fish, Rice, Grains, & Pasta , Eating Well











