Skillet Gnocchi with Chard & White Beans

1. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, 5 to 7 minutes. Transfer to a bowl.
2. Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, for 2 minutes. Stir in garlic and water. Cover and cook until the onion is soft, 4 to 6 minutes.
3. Add chard (or spinach) and cook, stirring, until starting to wilt, 1 to 2 minutes. Stir in tomatoes, beans and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan.
4. Cover and cook until the cheese is melted and the sauce is bubbling, about 3 minutes.

Tips

Look for shelf-stable gnocchi near other pasta in the Italian section of most supermarkets.

Per serving:327 calories; 7 g fat (2 g saturated fat, 3 g mono unsaturated fat); 8 mg cholesterol; 56 g carbohydrates; 14 g protein; 6 g fiber; 587 mg sodium; 360 mg potassium

Nutrition Bonus: Vitamin A (50% daily value), Vitamin C (40% dv), Calcium & Iron (19% dv).

Exchanges: 3 starch, 1 vegetable, 1 lean meat, 1 fat

Contributed by: EatingWell.com

In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette.