• Email
  • Pin It
 

Simply Beans

 

Contributed by:

Simply Beans
 

 

0 comments | Leave Comment

 
1 Star2 Star3 Star4 Star5 Star (0 Rating)
Loading ... Loading ...
 
 
 

Recipe

Simply Beans

I made this dish with Rancho Grodo Good Mother Stallard Heirloom beans. They were some of the most interesting beans I have ever tasted and true to the package did not need much to make them taste great.

Times

  • Ready Time : 0 min

Servings

4

Ingredients

  • 1/2 pound Rancho Gordo Heirloom Beans
  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 3 large carrots, chopped
  • 1 stalk celery, chopped
  • 1-2 cloves garlic, minced
  • salt and pepper to taste

Directions

Soak the beans for a few hours to lessen cooking time.  Heat a medium sauce pan over medium high heat.  Add oil and vegetables. Saute for a few minutes.  Add garlic and saute for 1 minute more.  Then add beans and water just enough to cover the beans.   Bring to a boil for a bout five minutes, then cover and reduce heat to low allow to simmer for about 2-3 hours.  Check if the bean is tender and when it is add salt and pepper to taste.  The salt stops the beans from cooking so always wait until they are cooked before adding it.  Keep warm until ready to serve.

This was very good on top of soft creamy polenta.

About Tamar Genger MA, RD

avatar

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate!

Comments are closed.

Posted in