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Seared salmon

September 13^th 2012

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Recipe

Seared salmon

Times

Prep Time : 5 min
Cook Time : 10 min
Ready Time : 15 min

Servings

4 Servings

Ingredients

1.25 pounds salmon fillets
.25 cup reduced fat sour cream
3 tablespoons dijon mustard
1 tablespoon fresh lemon juice
4 lemon wedges

Directions

Line the broiler pan with foil. Coat foil with nonstick cooking spray. Lay the salmon fillets on top. In a small bowl, mix together the sour cream, mustard, and lemon juice. Pour the mixture over the fillets.

Broil fillets 5 inches from the heat for 10-12 minutes-or until opaque in the center.

Top with lemon and serve.

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Pareve , Main , Shabbat , 000 , American , Quick (under 30 minutes) , Gluten Free , Fish , 000

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Seared salmon

September 13^th 2012, by YAllen

Ready Time: 10

Serving : 4

Ingredients

1.25 pounds salmon fillets
.25 cup reduced fat sour cream
3 tablespoons dijon mustard
1 tablespoon fresh lemon juice
4 lemon wedges

Directions

Line the broiler pan with foil. Coat foil with nonstick cooking spray. Lay the salmon fillets on top. In a small bowl, mix together the sour cream, mustard, and lemon juice. Pour the mixture over the fillets. Broil fillets 5 inches from the heat for 10-12 minutes-or until opaque in the center. Top with lemon and serve.