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Sauteed Spinach

 

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Sauteed Spinach
 

 

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Recipe

Sauteed Spinach

A quick saute is all that is needed for this easy vegetable dish. Spinach is packed with iron and antioxidants.

Times

  • Prep Time : 5 min
  • Cook Time : 5 min
  • Ready Time : 10 min

Servings

Ingredients

  • 1-2 Tbsp canola oil 15-30 mL
  • 2 (6oz/170g) fresh spinach 2
  • 1 Tbsp teriyaki sauce 15 mL
  • 1 Tbsp toasted sesame seeds 15 mL

Directions

Preparation

1 Heat canola oil in a sauce pan over medium high heat.
2 Add spinach all at once. Gently heat and stir spinach just until it becomes limp, about 3 to 4 minutes.
3 Place onto serving dish, drizzle with teriyaki sauce and sprinkle with sesame seeds. Serve immediately.

Special instructions

A quick saute is all that is needed for this easy vegetable dish. Spinach is packed with iron and antioxidants.

Source: canolainfo.org

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