Sauteed Spinach with Toasted Sesame Oil

1. Heat oil in a large nonstick skillet or Dutch oven over medium-high heat. Add sesame seeds, garlic and ginger; cook, stirring, until fragrant, about 30 seconds.
2. Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in vinegar and soy sauce. Serve immediately.

Ingredient Note: The sturdier texture of mature spinach stands up better to sauteing than baby spinach and it’s a more economical choice. We prefer to serve baby spinach raw.

Per Serving: 103 calories; 7 g fat (1 g saturated fat, 3 g mono unsaturated fat); 0 mg cholesterol; 7 g carbohydrates; 5 g protein; 4 g fiber; 171 mg sodium; 734 mg potassium

Exchanges: 1-1/2 vegetable, 1-1/2 fat

Contributed by: EatingWell.com

A delicious and quick spinach saute is a nice addition to any meal.