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Sauteed Beet Greens
 

July 9th 2010

Contributed by:

Tamar Genger MA, RD

Sauteed Beet Greens
 

 

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Recipe

Sauteed Beet Greens

NEVER throw away the greens from your beets, they are sooo good and so easy to prepare.

Times

  • Prep Time : 5 minutes min
  • Cook Time : 5 minutes min
  • Ready Time : 10 min

Servings

2 s

Ingredients

  • 1 tsp. olive oil
  • 1 small onion, finely chopped
  • 1 Clove garlic, minced
  • 1 cup beet greens, chopped
  • 1 tbsp. toasted pine nuts (optional)
  • 2 tbsp. raisins (optional)

Directions

Preparation

1 Heat pan over medium high eat. Add olive oil.
2 Sauted onion and garlic until fragrant. Add greens sauted until wilted.
3 Top with pine nuts and raisins if desired.

Special instructions

NEVER throw away the greens from your beets, they are sooo good and so easy to prepare.

About Tamar Genger MA, RD

avatar

Tamar lives in New York and is the mother of three amazing children, a Registered Dietitian, professor of Nutrition, and as you can probably guess, a foodie! Tamar loves to travel with her family and visits kosher restaurants wherever she goes. Although she loves the sights, she spends more time talking about the restaurants and food she ate! As a mom and a nutritionist, Tamar tries to balance her passion for healthy cooking with her insatiable desire for chocolate! Find more on Google

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