• Email
  • Pin It

Salmon Seashell Chowder


Contributed by:

Salmon Seashell Chowder


0 comments | Leave Comment

1 Star2 Star3 Star4 Star5 Star (0 Rating)
Loading ... Loading ...


Salmon Seashell Chowder


  • Prep Time : 5 min
  • Cook Time : 20 min
  • Ready Time : 25 min


4 Servings


  • 1½ cup medium pasta shells (4 ounces)
  • 2½ cups 1% low-fat milk
  • 3 tablespoons all-purpose flour
  • 1 teaspoon onion powder
  • ¾ teaspoon dried dill
  • 1½ cup frozen peas, thawed
  • 1 pouch skinless, boneless pink salmon, flaked (7 ounce)
  • salt and pepper


Cook the pasta according to package directions, drain and set aside. In a saucepan, combine the milk, flour, onion powder and dill and whisk until well blended. Add the peas and salmon; place over high heat. Bring the mixture to a simmer, stirring constantly.

Reduce heat and continue to simmer and stir gently until the soup thickens slightly, about 2 minutes. Stir in pasta and season with salt and pepper to taste. Heat through and serve.


Source: National Dairy Council


Servings Per Recipe: 4 Servings

Amount Per Serving

  • Calories: 310
  • Total Fat: 7g
  • Cholesterol: 40mg
  • Sodium: 340mg
  • Total Carbs: 41g
  •     Dietary Fiber: 4g
  • Protein: 22g


About Joy of Kosher


JoyofKosher.com is the number 1 kosher food and recipe website featuring Jamie Geller, cookbook authors, bloggers and chefs. With over 6,000 recipes there is always something new.

Leave a Reply

Log in or Join For Free or leave a reply as a guest

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in