Roasted Savoy Cabbage with Black Bean-Garlic Sauce

Preparation

1. Preheat oven to 500 degrees F. Toss cabbage and canola oil in a large roasting pan and spread out in an even layer. Roast until beginning to wilt and brown, about 15 minutes.
2. Combine rice wine (or sherry) and black bean sauce in a small bowl; drizzle over the cabbage and toss. Continue roasting until tender, about 5 minutes more. Toss with scallions, vinegar, sesame oil and hot sauce until combined.

Tips

Shao Hsing (or Shaoxing) is a seasoned rice wine. Both are available in Asian specialty markets and some supermarkets in the Asian section.

Black bean-garlic sauce is made from fermented black beans, garlic and rice wine.

Recipe Nutrition:

Per serving: 147 calories; 8 g fat (1 g saturated fat, 4 g mono unsaturated fat); 0 mg cholesterol; 18 g carbohydrates; 5 g protein; 8 g fiber; 591 mg sodium; 576 mg potassium

Nutrition Bonus: Vitamin C (80% daily value), Vitamin A (35% dv), Folate (32% dv), high omega-3s

1/2 Carbohydrate Servings

Exchanges: 2 vegetable, 1 1/2 fat

Contributed by: EatingWell.com