Roasted Red Pepper Yogurt Dip
Recipe
Roasted Red Pepper Yogurt Dip
Times
- Prep Time : 10 min
- Cook Time : 5 min
- Ready Time : 15 min
Servings
Ingredients
- 1 (12 oz.) jar roasted red peppers, drained
- 2 (8 oz.) containers lowfat plain yogurt
- 1 (4 oz.) can chopped green chilies, drained
- 1 garlic clove , minced
Directions
Puree red peppers in food processor or blender; drain again. Add remaining ingredients; mix until blended and refrigerate. Serve with assorted cut vegetables or pita wedges.
Source: National Dairy Council
Nutrients
Servings Per Recipe: 5 Servings
Amount Per Serving
- Calories: 90
- Total Fat: 2g
- Cholesterol: 5mg
- Sodium: 270mg
- Total Carbs: 12g
- Protein: 5g











