• Email
  • Pin It
 

Roasted Peach Sundaes

 

March 7th 2011

Contributed by:

Roasted Peach Sundaes
 

 

0 comments | Leave Comment

 
1 Star2 Star3 Star4 Star5 Star (0 review)
Loading ... Loading ...
 
 
 

Recipe

Roasted Peach Sundaes

This easy dessert satisfies a sweet tooth while adding another serving of fruit, contributing vitamins and antioxidants.

Times

  • Prep Time : 5 min min
  • Ready Time : 5 min

Servings

6 servings

Ingredients

  • 3 ripe peaches, halved and pitted
  • 1 tablespoon brown sugar
  • 2 teaspoons lemon juice
  • 3 cups nonfat vanilla frozen yogurt
  • 6 gingersnaps, crumbled (optional)

Directions

Preparation

  1. Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray.
  2. Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20-30 minutes.
  3. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.
  4. Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.

Tips

Recipe Nutrition:

Per serving: 133 calories; 0 g fat (0 g saturated fat, 0 g mono unsaturated fat); 2 mg cholesterol; 29 g carbohydrates; 5 g protein; 1 g fiber; 64 mg sodium; 331 mg potassium

Nutrition Bonus: Calcium (15% daily value), Vitamin C (10% dv)

2 Carbohydrate Servings

Exchanges: 1/2 fruit, 1 1/2 other carbohydrates

Contributed by: EatingWell.com

Tags

About Eating Well

avatar

The EatingWell mission is to provide the inspiration and information people need to make healthy eating a way of life.

Leave a Reply

Log in or Join For Free or leave a reply as a guest
Login



Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

 

  Notify me of follow-up comments by email

Posted in