Roasted Peach Sundaes
Recipe
Roasted Peach Sundaes
This easy dessert satisfies a sweet tooth while adding another serving of fruit, contributing vitamins and antioxidants.
Times
- Prep Time : 5 min min
- Ready Time : 5 min
Servings
Ingredients
- 3 ripe peaches, halved and pitted
- 1 tablespoon brown sugar
- 2 teaspoons lemon juice
- 3 cups nonfat vanilla frozen yogurt
- 6 gingersnaps, crumbled (optional)
Directions
Preparation
- Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray.
- Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20-30 minutes.
- If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.
- Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.
Tips
Recipe Nutrition:
Per serving: 133 calories; 0 g fat (0 g saturated fat, 0 g mono unsaturated fat); 2 mg cholesterol; 29 g carbohydrates; 5 g protein; 1 g fiber; 64 mg sodium; 331 mg potassium
Nutrition Bonus: Calcium (15% daily value), Vitamin C (10% dv)
2 Carbohydrate Servings
Exchanges: 1/2 fruit, 1 1/2 other carbohydrates
Contributed by: EatingWell.com
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Dairy , Breakfast, Desserts , Shavuot , American, Scandinavian , Quick (under 30 minutes) , Budget, Comfort Food, Gluten Free, Kid Friendly, Low Carb, Low Fat, Vegetarian , Cheese, Fruit, Milk or milk substitute , Eating Well











