Rewarding Strawberry “Julius”

• 2 Cups Strawberry Halves
• 1/2 cup Water
• 3 Tablespoons Honey or Agave Nectar or 1/4 Cup White Sugar (I use honey)
• 1/2 teaspoon vanilla extract
• Pinch Salt (optional)
• 2 Cups Ice
• 1 .5 Tablespoons Egg Protein Powder (or enough of your favorite protein powder to equal roughly 16 to 18 grams of protein OR if you aren’t seeking a big protein boost, use 1 large egg white)

Preparation

1 Combine the strawberries, water, honey, vanilla, ice, and salt (if using) in your blender and blend it to a nice smoothie consistency.
2 Add more water or ice as you see fit. Add in the protein powder and just give it a few quick pulses to blend it in.

Source: www.onefwww.onefrugalfoodie.