Raspberry Spritzer
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Raspberry Spritzer
A refreshing and low calorie alternative to sugar-laden sodas.
Times
- Prep Time : 5 min min
- Ready Time : 5 min
Servings
Ingredients
- 2 cups seltzer
- 2/3 cup frozen raspberries
- 2 :prigs fresh mint
- 3 ounces raspberry-flavored syrup or Chambord
- Ice cubes
Directions
Preparation
- Combine seltzer, raspberries, mint and raspberry-flavored syrup (or Chambord) in a small pitcher. Pour over ice.
Tips
Per serving: 169 calories; 0 g fat (0 g saturated fat, 0 g mono unsaturated fat); 0 mg cholesterol; 42 g carbohydrates; 1 g protein; 1 g fiber; 8 mg sodium; 5 mg potassium
Nutrition Bonus: Vitamin C, phytochemicals
2 Carbohydrate Servings
Exchanges: 2 fruit
Contributed by: EatingWell.com
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Pareve , Drinks , Fourth of July, Lag BaOmer, New Year's Eve/Day, Shabbat, Super Bowl, Thanksgiving, Tu B’shevat , American , Freezer Friendly, No Cook, Quick (under 30 minutes) , Budget, Comfort Food, Gluten Free, Kid Friendly, Low Fat, Picnic, Vegan, Vegetarian , Fruit , Eating Well
About jamie geller
Jamie Geller is a bestselling author of the wildly successful QUICK & KOSHER cookbook...
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