• Email
  • Pin It

Provençal Grilled Tuna Salad


Contributed by:

Provençal Grilled Tuna Salad


0 comments | Leave Comment

1 Rating1 Rating1 Rating1 Rating1 Rating (1 Rating)
Loading ... Loading ...


Provençal Grilled Tuna Salad


  • Prep Time : 10 min
  • Cook Time : 7 min
  • Ready Time : 17 min


4 s


  • 4 (5 to 6 oz.) tuna steaks, 3/4 to 1-inch thick
  • 3 tablespoons white wine or broth
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon chopped fresh rosemary or 1/4 teaspoon dried
  • 1/2 teaspoon black pepper
  • 1/8 teaspoon salt
  • 1 Clove garlic, minced
  • 6 cups packed torn salad greens
  • 1 cup halved cherry tomatoes
  • Vegetable cooking spray



1 Measure thickness of fish to determine cooking time; place in a glass dish.
2 To make vinaigrette, combine wine and next 5 ingredients in a jar with tight fitting lid.
3 Shake well. Pour 2 tablespoons over fish, add garlic and turn to coat.
4 Marinate 15 to 30 minutes, turning once. Reserve remaining vinaigrette for salad dressing.
5 Coat grill rack with cooking spray and place on grill to heat 1 minute.
6 Place tuna on grill 4 to 6 inches over hot coals. Cover with lid or tent with foil.
7 Cook, turning once, just until tuna begins to flake easily when tested with a fork, about 7 minutes.
8 Discard marinade. Meanwhile, arrange salad greens on 4 plates.
9 Place hot tuna on greens and add cherry tomatoes.
10 Shake remaining vinaigrette and drizzle over salads.

Source: National Fisheries Institute

About Joy of Kosher


JoyofKosher.com is the number 1 kosher food and recipe website featuring Jamie Geller, cookbook authors, bloggers and chefs. With over 6,000 recipes there is always something new.

Leave a Reply

Log in or Join For Free or leave a reply as a guest

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  Notify me of follow-up comments by email

Posted in