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Porcini Mushroom Gravy

 

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Porcini Mushroom Gravy
 

 

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Recipe

Porcini Mushroom Gravy

Times

  • Prep Time : 5 min
  • Cook Time : 15 min
  • Ready Time : 20 min

Servings

8

Ingredients

  • 1/2 ounce dried porchini mushrooms
  • 2 tablespoons warm water
  • 1 1/2 tablespoons canola oil
  • 6 tablespoons white whole wheat flour
  • 2 cups fat free, low sodium chicken broth
  • 3/4 teaspoon salt
  • 1 teaspoon onion powder
  • 1/4 teaspoon freshly ground black pepper, or to taste

Directions

1. Soak mushrooms in warm water for 5 minutes.

2. In 2-quart saucepan, heat canola oil over medium heat. Whisk in flour until blended and continue stirring until roux is lightly browned and develops nutty aroma.

3. Whisk in broth, optional salt and onion powder. Bring to a gentle boil until just thickened, stirring. Cook and stir for 1 minute. Remove from heat and season with pepper. Add softened mushrooms and any soaking liquid.

4. Purée gravy in food processor or food mill. Return mixture to saucepan. Heat just to a simmer.

Source: Canola Info

Nutrients

Servings Per Recipe: 8

Amount Per Serving

  • Calories: 50
  • Total Fat: 3g
  • Sodium: 115mg
  • Total Carbs: 5g
  •     Dietary Fiber: 2g
  • Protein: 1g

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