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Pineapple Fried Rice

 

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Pineapple Fried Rice
 

 

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Recipe

Pineapple Fried Rice

For this side dish, we skip along the Pacific to Thailand. While we might not think to pair fresh pineapple and rice—this traditional Thai combination is genius. Don’t be scared by the term “fried.” As you can tell from the low amount of oil needed; it simply refers to the method of sautéing the rice with the vegetables in a wok or sauté pan.

Times

  • Prep Time : 5 min
  • Cook Time : 18 min
  • Ready Time : 23 min

Servings

4

Ingredients

  • 1 tablespoon olive oil
  • 1 cup pineapple, peeled and cut into ½-inch cubes, or 1 cup canned pineapple chunks, drained
  • 3 scallions, chopped
  • 1 clove garlic, chopped
  • 2 cups cooked white rice
  • 1 tablespoon low-sodium soy sauce
  • 1 egg
  • Cilantro for garnish (optional)

Directions

Heat olive oil in a large sauté pan over medium-high heat. Add pineapple, scallions, and garlic; sauté until fragrant and slightly softened, about 5 minutes. Add rice, and sauté until warm, about 5 minutes. Add soy sauce, and stir to coat evenly.
Make a well in the center of the pan, and break egg into mixture. Cook, stirring continually to evenly distribute egg, until white and yolk are set, about 4 to 6 minutes. Garnish with cilantro if desired.

Nutrients

Servings Per Recipe: 4

Amount Per Serving

  • Calories: 174
  • Total Fat: 5g
  • Cholesterol: 41mg
  • Sodium: 239mg
  • Total Carbs: 29g
  •     Dietary Fiber: 1g
  • Protein: 4g

About Jamie Geller

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Jamie Geller is the only best-selling cookbook author who wants to get you out of the kitchen – not because she doesn’t love food – but because she has tons to do. As “The Bride Who Knew Nothing” Jamie found her niche specializing in fast, fresh, family recipes. Now the "Queen of Kosher" (CBS) and the "Jewish Rachael Ray" (New York Times), she's the creative force behind JoyofKosher.com and "Joy of Kosher with Jamie Geller" magazine . Jamie and her hubby live in Israel with their five busy kids who give her plenty of reasons to get out of the kitchen - quickly. Check out her new book, "Joy of Kosher: Fast, Fresh Family Recipes."

 

comments

 

4 Responses to Pineapple Fried Rice

  1. avatar says: jbbm

    wow – this looks so delicious!

  2. My husband loves this kind of fried rice. I usually add some pine nuts, cubed and pressed tofu and ginger to it. He is always thrilled when he sees this for dinner.

  3. avatar says: Lynnsey

    Sounds delicious. Is it good at room temperature?

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